Sessions designed to teach you a fundamental Tantric lifestyle.

We beging with free call consultation to understand what you would like to work on, and if you resonate with me being your guide.

We follow with Tailored sessions that provide a SAFE and nurturing space for individuals 1:1 or Couples Coaching. Leading you through practices, that explore your emotional well-being by placing focus on the body SENSATIONS.

Giving you Access to tools and practices for liberation of empowered sensuality and intimacy. Reconnecting with your whole self, In the NOW from COMPASSION and LOVE.

° Restore the body as a place of safety and sensations

° understanding Verbal and nonverbal Communication

° Brethwork practices

° Ritual space setting

It is possible to work with me from anywhere in the world. Sessions can be in person or through online video meetings.

60min - 100 l 90min - CHF 150 | 120min - CHF 188 | 150min - CHF 244

Book a Discovery Call

https://www.justbe.swiss/testimonials

Experience an amazing date with yourself or send a gift.

This massage is deep yet gentle. It will Ground you and your whole being while working on pressure points : Meridians/Nadis , a healthy energy system activating the major 72,000 Nadis (energetic pathways) to release blockages and stagnation, improve digestion, gut and mental health and make you feel more present and embodied.

This Vedic walking massage is the basis for the Thai massages and has the following benefits:

°Relaxes muscles °Improves lymph fluid circulation and blood circulation

°Increases muscle flexibility and Relieves pain

°Reduces the amount of stress hormones in the body Balancing the entire system

°Increases the amount of serotonin in the body and the feeling of well-being

https://www.youtube.com/watch?v=NyHiJiTaTbA

*please enquire should you be interested in other types of massages or in learning this technique *

Excited to be your guide and share the gained knowledge of holding sacred ceremonial space as we learn to honour and work with master plants and energies.

As with anything you do in life, right intention and maintaining integrity throughout the preparation, ceremony, and closing ceremony are crucial aspects of creating a safe container for magic to happen.

My master plant is Cacao and Sanaga.

With a structured set of tasks and questions we discover your deep wishes on how you really want to live and experience your life.

Modelled and following the Life book template design system by Jon & Missy Butcher, We focus on improving not only your career, wealth, health, and relationships - but in reality, many more areas of life shape your success, happiness..

I help guide you through a powerful life envisioning process, that shows you how to leverage Every area of your life. This 6 weeks process will transform how you approach your life from now on and to stay on track with clear vision. By designing and clarifying one area of your life, it will impact the other areas so in the end it is a transformation that takes place through momentum.

°Health, fitness and intellectual life

°Emotional life & character

°Spiritual life & love relationship

°Parenting & social life

°Financial life & career

°Quality of life & life vision

Book a Discovery Call To find out more about each area and how this can have a profound impact

Many of us often ponder the question, "How can I lead a happy and fulfilling life?" For some, this question is approached with a sense of inherent confidence, while for others, it arises from a place of despair and feeling overwhelmed. But what causes some individuals to have unwavering faith in their creative abilities, while others are plagued by constant self-doubt?

This transformative 12-week Somatic Tantric program is designed to guide you through a powerful journey of inner-discovery and healing.

Each 1:1 session is personalised. Below preview is for Group session experiences.

°Preparing the Body and channels : Welcome Home

°In-Emotion : Building Connection and Compassionate Enquiry

°Body Wisdom

°Navigating Emotional Landscapes

°Empowerment and Intuition

°Reflection and Integration

*more information on request / live call *

Dr. Gabor Maté: "The body remembers, even when the mind tries to forget."

https://www.justbe.swiss/testimonials

Yoga practices are open to all levels and are taught in English.

Whether you are a yoga newbie or a seasoned pro, same sort of guidance and welcome awaits ! I do not believe in pushing you into a combo or into certain postures that fall outside of your body`s wellbeing on that day. This practice is your time on the mat as you listen to yourself and respect your needs.

° Breathe to Heal : Pranayama, Bandhas and Meditation

Benefits

Calm the mind

Remedies weak constitutions

Strengthens internal organs

Boosts vigour and vitality

Relaxes body

° Nidra Yoga : Relax to Rejuvenate

Benefits

Beneficial for those with chronic insomnia

Regulate impulses and manage agitation

Increase dopamine levels in the brain

Increase focus, work productivity, creativity, and physical healing

° Tridosha : a powerful series of ancient yoga poses (asanas) , for body, mind and emotional balance.

Benefits

Fosters self-worth and love

Opens the heart

Balances hormonal body

Heals the nervous system

Full use of breath & breath expansion

Activates parasympathetic nervous system

° Standing Asana : a simple yet powerful practice that aligns the joints and skeletal system, activating muscles and coordination.

Benefits

Strengthens the joints and muscles

Rejuvenates the body after periods of inactivity

Negates the effects of jetlag and long travel

Relieves physical tightness and tiredness

Relieves back pain

Dramatic posture change

° Three Bodies: a seated set of flowing moves that develop flexibility and mobility

Benefits

Pelvic floor strengthening

Lower back strength

Hip Flexibility and Mobility

°Dandasana : a series of high intensity and strong paced moves development of whole body muscular strength

Benefits

Boosts Immunity

Builds core stability

Builds bone density for old age

Builds resilience and strength

https://www.justbe.swiss/testimonials